AWAKEN THE SENSES WITH A WELLNESS ESCAPE IN SHOALHAVEN

Shoalhaven's natural canvas is an ever-evolving panorama of tranquil beaches, lush forests, and serene rivers. Its intrinsic beauty, combined with a thriving community of local artisans, wellness experts, and passionate food producers, makes it the ultimate destination for a wellness getaway. The area naturally invigorates visitors, encouraging them to breathe deeply and connect with both nature and oneself.

Kristy Mayhew, Acting Tourism Manager at Shoalhaven City Council said, “As we aim to enhance sustainable tourism, Shoalhaven has strategically expanded its focus beyond its natural beauty. Our wellness offerings, which have been significantly ramped up by our dedicated local operators, resonate deeply with our target market of sustainable travellers.”

“This not only addresses our goals of evening out seasonal tourism peaks but also presents the region as a hub for holistic well-being. With unwavering council support, we're proud to highlight a Shoalhaven that's both adaptable and forward-thinking, providing visitors a chance to deeply reconnect amidst a backdrop of innovation and resilience,” said Bell.

From strength-building activities under the sun's empowering rays to moonlit meditative retreats nestled within nature's embrace, Shoalhaven's offerings balance both the masculine and feminine aspects of wellness. The region illuminates the dance of the stars above sparkling coastlines, ensuring every moment here speaks to holistic well-being. Whether you're seeking adventure, in search of serenity, or longing for creativity, Shoalhaven curates an experience that revitalizes the spirit and enriches the soul with sensory delights

TOUCH

Goddess Day Spa

Flow with physical sensations and engage your body in the heart of Huskisson with Flow State Jervis Bay Pilates workshops. Drifting to the beach, The Roaming Yogis offer yoga pop-ups from the sands of Callala to Willow Farm Berry. Dive into sensations at Woebegone Freedive, where thrill seekers can experience the exhilarating touch of ancient sea caves and swim with migrating Humpback Whales. Add a touch of indulgence with treatments at Goddess Day Spa and Maya Organic, or stoke creative passions with hands-on workshops with the likes of Kangaroo Valley Leadlights.

SEE

The visual marvels of Shoalhaven are unparalleled. Take in panoramic views while mindfully canoeing with Valley Outdoors, or get lost under a canopy of stars with Jervis Bay Stargazing, led by expert astrophysicists. The newly launched Murramarang South Coast Walk unveils breathtaking vistas, offering glimpses of Shoalhaven’s famed surfing kangaroos at Pebbly Beach.

HEAR

Shoalhaven is a symphony for the ears. Be Here Nowra’s meditation sessions by the adept Baron Hanson, invite participants to listen to the calming cadence of the waves. Life Centre Holistic Health and Wellness adds a sonic dimension to wellness with float, sauna, ice baths and breathwork sessions. Hear the ancient history of the land with Djiriba Waagura Cultural Tours as guides take guests through the buri buri whale walk in Booderee, enriched with bushfoods. Embrace the Bushtucker of the land with Felix Salmon at Bungalin or immerse in the in depth cultural walk of Gadhungal Murring in Huskisson.

TASTE

Bomo Bulk Nowra

Tantalize taste buds in Shoalhaven. Martin's Ridge offers a unique charcuterie experience on an ethical farm. Nourish the body with sustainable, bulk and wholefood delicacies at Bunya Wholefoods and Bomo Bulk. Sip and savour craft spirits at Old Salt Distillery or fill the shopping basket at PhycoHealth, where Australia’s first seaweed farm has created a range of products to support nutrition, gut and skin health. At Kindred Coffee Milton, health-conscious culinary wonders await with vegan, paleo, dairy free options making up the menu.

SMELL

Immerse in aromatic wonders of Shoalhaven at the famed Milk HAUS, where the friendly team host regular BakeClub baking classes, or head to Tea Journeys in Nowra for their tea tasting experiences, where the fragrances and tastes of speciality teas will soothe the soul. Take in the scent of nature with Forrest Bathing experiences, or indulge in coffee cupping at Bearded Brewer Coffee, where the aromas of roasted beans waft through the air.

SPIRIT

In Shoalhaven, spiritual rejuvenation awaits through the curated retreats of Stand Tall Retreats, Wyld Spaces, and Active Goddess who all offer roaming escapes throughout the year that speak to the soul. Immerse in weekend stays at art museum Bundanon, where yoga and art workshops and First Nations walks further elevate the spirit. Forest bathing events with Experience Nature provide a deep connection to nature. For a touch of luxury, establishments like Bay and Bush and Paperbark Camp offer curated retreats and stays, ensuring spirits stay connected.

A holistic experience awaits with a trip to the Shoalhaven—one that promises to touch every sense and leave an indelible imprint on the soul. Don't wait—book your journey now and immerse yourself in the magic of Shoalhaven.

Website: www.shoalhaven.com.