Yoga & Brunch at Bricoleur Vineyards, powered by The Yoga Van
Join Vinita Laroia, a first=generation Indian-American living in Sonoma County, for a refreshing Sunday morning yin yoga class overlooking the vineyards. With over 20 years of yoga and meditation practice under her belt, Vinita’s soothing voice is joined by the chirping birds to guide visitors through 90 minutes of pure bliss. Sometimes, she’ll gift her students with a surprise sound healing experience with traditional singing bowls during savasana. When your eyes flutter open, prepare for a nourishing, uplifting brunch and tasting flight as you savor the beautiful scenery. Dishes are prepared with ingredients freshly harvested from the estate gardens and local purveyors, paired perfectly with Bricoleur’s wines on their Russian River Valley estate. Flow, sip and savor every Sunday at 9:00 a.m.
On Saturday mornings at 9:00 a.m., internationally-recognized and Danish-born yoga teacher Nina Jarnum leads the dynamic “Vinyasa Core Flow” class at Bricoleur for a strengthening and rejuvenating 75-minute class. Catch the sunset over the estate every Friday at 5:00 p.m. with Deacon Carpenter’s “Zen, then Zin” class, followed by a socially-distanced glass of wine. Get your Monday boost with Mia Revelle at 10:00 a.m. for hatha yoga, flowing right into your week.
The Yoga Van @ Bricoleur Vineyards
7394 Starr Road
Windsor, CA 95492
707-542-9644
https://theyogavan.com/pop-up-outdoor-classes/
Wildhaven Sonoma brings yoga to glamping
Enjoy a totally immersive glamping getaway at Wildhaven Sonoma, where guests can now unwind with a soothing yoga class every Saturday afternoon in April on the grassy bluff overlooking the Russian River. Led by local Healdsburg artist and yoga instructor Sarah Ammons, this class recharges the mind and body before making time for guests to enjoy an evening of culinary exploration at nearby restaurants and eateries.
Wildhaven Sonoma
2411 Alexander Valley Rd.
Healdsburg, CA 95448
707-283-7773
https://www.wildhavensonoma.com/
Pampering in downtown Guerneville at June Bug Skin & Body
Escape into the redwoods, towering over the majestic Russian River, and treat yourself to a spa day at June Bug Skin & Body to make you feel pampered and well cared for. For those looking to try unique facials, the Celluma LED Light Therapy is a great add-on to any facial for strong, healthy skin. Unwind with a holistic approach to skin nourishment, where natural ingredients are used for reinvigorating treatments. Enjoy a therapeutic and healing massage with add-ons like aromatherapy, cupping, CBD, meditation, and Chakra work to melt away tension and stress.
June Bug is Western Sonoma County’s premier beauty boutique, with a beautiful new location offering personalized salon and spa services. This newly opened location is a celebration of 10 years being in business for founder and lead esthetician Heidi Schulte.
June Bug Skin & Body
14034 Armstrong Woods Road
Guerneville, CA 95446
707-494-2674
https://junebugskincare.com/
Charlie’s Acres presents Goat Yoga and Animal Assisted Therapy with Rescued Animals
This April, join the rescued animal residents of Charlie’s Acres Farm Animal Sanctuary for a fun filled yoga class with the occasional friendly goat (or sheep) distraction. Led by yoga instructor Sheila Martin, who is a health and wellness enthusiast, this class will invite guests to recharge with a centering practice and rediscover how to find balance with ever-shifting environments. They are offering two special classes this April at the farm, where yoga mats will be provided and placed in socially-distanced spaces.
This joyful farm filled with incredible animals is also offering animal assisted therapy services for at-risk youth through virtual and in-person sessions. Support the program with a Pay-it-Forward donation, which will harness the power of animal connection to strengthen the mental health of our community.
Charlie’s Acres Farm Animal Sanctuary
3201 Napa Road
Sonoma, CA 95476
https://www.charliesacres.org/
Tours & Picnics with Well Trained Horses at Icssoma Farm
Groom a horse, tour the ranch, see a professional demonstration of different horse training and healing techniques, and bring a picnic lunch to enjoy in your own decorated horse stall at Well Trained Horses in Sebastopol. Connect with these compassionate rescued animals and feel reinvigorated while bonding with all that nature has to offer on the 3-acre Icssoma Farm.
This nonprofit organization is dedicated to rescuing, rehabilitating, and re-homing horses, while offering low-cost education. Recently, a mostly blind horse named Futura started going under saddle, and found new confidence on the ground and while being ridden. Visit Monday through Friday and by appointment on the weekends.
Well Trained Horses
11114 Falstaff Road
Sebastopol, CA 95472
707-829-3600
https://www.welltrainedhorses.com/
# # #
Experience Sonoma County, where Life Opens Up. Just as wine “opens up” when it’s allowed to breathe, Sonoma County inspires visitors to open up to new experiences. Just 30 miles north of San Francisco, Sonoma County is one of California’s top food and wine destinations, home to more than 425 wineries ranging from rustic to regal. Hike among towering redwoods, cruise along rugged Pacific coastline, and get to know inviting small towns. Or just sit back and take it all in. Because here, you’re free to go your own way. Sonoma County was named Wine Enthusiast magazine’s Wine Region of the Year. Discover why by visiting it yourself. Start planning today at www.sonomacounty.com or call 707-522-5800.
Follow us on social: Instagram, Facebook, Twitter and LinkedIn
No comments:
Post a Comment