Fitness reimagined at Dusit Thani Laguna Singapore’s DFiT

Dusit Thani Laguna Singapore unveils DFiT, a full-service fitness centre that is part of a host of well-appointed indoor and outdoor wellness facilities at the luxury urban resort. A unique and comprehensive gym, resort guests and Laguna National Golf & Resort Club social members will not only get to enjoy a host of activities and have access to an array of state-of-the-art equipment, but they will get to witness sweeping views of the golf course while working out in a sprawling 369 sqm fitness centre – the largest in a hotel within Singapore’s Eastern precinct.

24-Hour Fitness Centre

Located on the first floor of the resort, the DFiT Fitness Centre boasts a floor-to-ceiling view of the Classic and Masters golf courses and swimming pools, providing an awe-inspiring landscape to motivate guests as they turn their fitness goals into action. The 24-hour centre is home to an extensive range of cutting-edge equipment and weight resistance equipment from renowned brands like Life Fitness and Torque. From cardiovascular to strength training, the host of equipment – which includes six treadmills, a PowerMill, and bench machines, to name a few – are available for guests to clock in a full-body workout. Guests will also have access to an array of functional equipment for their specific training needs, such as gym balls, conditioning ropes and foam rollers.

Fitness With A Social Twist

DFiT’s unique approach to health and wellness extends beyond functional training – those who prefer a more interactive, engaging and fun way to stay fit will enjoy the line-up of social and recreational activities offered here that target cardio, flexibility and strength. All the activities are led by certified and well-trained instructors, and are suitable for members and
guests of all age groups.

Personal Training And Coaching

Another notable highlight of DFiT is the personal training and coaching services offered by the gym’s personal trainers, which are perfect for beginners looking to embark on a fitness journey as well as fitness enthusiasts who wish to take their training programme up a notch. DFiT’s personal trainers are able to customise one-on-one sessions or small group workouts to suit individual preferences.

Propagating An Active Lifestyle

The holistic fitness journey at Dusit Thani Laguna Singapore goes beyond the indoor facilities and range of programmes. Sun-loving enthusiasts have the option to immerse themselves in an outdoor environment, whether it is to enjoy a few laps at the resort’s three outdoor swimming pools, or practice their serves at the three outdoor tennis courts (Q1 2021).

Guests can also redefine their fitness routine with FloatFit HIIT, a revolutionary, full body high intensity workout on water that seeks to improve core strength and balance; and FloatFit Yoga that aims to strengthen body and mind with the merging of breath and movement and the use of AquaBase, the world’s first floating exercise mat.

Exercise With Absolute Peace of Mind

As Dusit Thani Laguna Singapore ramps up its property-wide efforts to ensure the well-being of guests with heightened hygiene practices, the resort’s fitness facilities are also well-considered. At every workout zone, guests will find disinfectants that they can use to wipe down the equipment before and after use. Machines in the DFiT Fitness Centre are also appropriately spaced to ensure guests are working out at a safe distance.

Beyond these measures, guests who prefer even greater privacy can choose to have small exercise equipment like yoga mats, ab carver and exercise balls, delivered to their rooms.

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