The Morning Wellness at Siam programme unfolds in three balanced stages that combine Buddhist culture and urban nature with energising movement, a nutritious breakfast and spa wisdom:
|Buddhist tradition of Tak Bart|
A short walk then leads guests to the nearby Lumpini Park. Referred to as the “Green Lung of Bangkok”, it offers rare open public spaces, trees, and playgrounds in the Thai capital, and paths totalling more than two kilometres that are popular amongst morning and evening joggers. Here a quiet grassy spot overlooking the park’s lake and canal sets the tranquil scene for a 45-minute light energy session of ancient Chinese Qi Gong, meditation, yoga or Pranayama, guided by Anantara’s expert Balance Wellness practitioner. This session offers flowing, graceful movements to boost energy flow and life force.
|nutritious picnic breakfast|
After breakfast, guests experience another true taste of Bangkok when they return to the hotel by tuk tuk.
The Morning Wellness at Siam programme continues at Anantara Spa where guests indulge in a signature 60-minute Chakra Crystal Balancing therapy treatment. After selecting a crystal infused oil blend that resonates most with the individual, the body is surrounded by precious stones. These include the unconditional love of Rose Quartz for the Heart Chakra; the peace of Amethyst above the Crown Chakra; Tiger Eyes harmonising energy for balance beside the Solar Plexus Chakra; and Lapis Lazuli’s self-expression that empowers the Throat Chakra.
|Chakra Crystal Balancing therapy treatment|
Singing bowls are used to commence and conclude the treatment to coax a deep state of meditative relaxation, and the soothing sounds beautifully enhance the chakra balancing benefits.
Anantara Siam Bangkok Hotel’s Morning Wellness at Siam signature experience lasts four hours and is priced at THB 8,500 per person, subject to 17.7 percent tax and service charge.
For more information or to make a reservation, contact +66 2126 8866 ext. 1191, or email email@example.com